Not Your Average Mom Blog
To make your holiday shopping a little easier, we’ve listed a bunch of mental-illness-inspired gift guides in one convenient location. If you’re unsure what to get your loved one this year, we hope this list leaves you inspired.
Read More…No matter what kind of mental state you’re in today, we hope these memes can bring a smile to your face.
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Your mental health matters, and just like giving gifts is a great way to remind others you’re thankful for them, you deserve to give yourself that reminder, too.
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Being in the hospital during the holiday season can be rough. We surveyed social media and the mental health community and asked them what they would like.
Read More…Lack of sleep isn’t good for anyone’s mental health, and can create a vicious cycle for those who live with anxiety — as stress and anxiety make it harder to fall asleep and stay asleep, exhaustion makes the anxiety worse.
Read More…If you have a loved one struggling with a mental illness, a thoughtful gift can be a great way to express your compassion and gratitude for your relationship.
Read More…This is why we asked people throughout social media who live with depression to share with us gifts they’d love to receive for the holidays. So if you or someone you know is struggling with depression, this could be the perfect time to help shine a little light and joy on someone else’s dark days.
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To stay warm and cozy, many people snuggle up in bed or on the couch near a fireplace with a blanket – but finding the perfect blanket can be difficult.
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13 Must have items for people suffering from PTSD CPTSD stress and anxiety
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But no one warned me of the process of pregnancy….
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